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Tag Archives of : healthy lifestyle

Which Is Better Natural Sea Salt or Table Salt?

Have you been wondering, “Which is better, natural sea salt or regular table salt? Perhaps you haven’t given it any though Maybe you’ve heard that natural sea salt is a healthier alternative to common table salt? Perhaps you’ve seen sea salt used by gourmet chefs on cooking shows and...

3 Good Reasons Why You Should Eat What’s In Season

We eat a lot of fresh local produce in the summer and this got me thinking about the benefits to eating seasonal foods. Here’s three good reasons why seasonal food is a better choice for your family. 1. Save Money, seasonal foods are easier on your budget!

How To Ease Your Anxiety and Live in the Moment

It’s a crazy world we live it and learning to live in the moment can be a very freeing state of mind. With so many things to do and worry about it’s easy to get stressed out and anxious. Understanding that “now” is all you really have can bring...

How to Teach Your Kids Where Food Comes From

If you ask a group of children where their food such as apples come from, chances are several of them are going to tell you that apples come from “the store.” And they do, but only after being grown on an apple tree, harvested and shipped.  It’s important for...

How To Clean a Cut or Scrape

Ouch, we all get a cut or scrape from time to time. When it happens don’t ignore it, here’s how to clean a cut or scrape! Most cuts and scrapes are minor. Physical activities, work, sports and playtime often come with bumps, bruises and scrapes. Children tend to get...

Baking Soda The Natural Beauty, Bath and Body Care Secret

Baking Soda The Natural Beauty, Bath and Body Care Secret

You probably know how versatile baking soda is for cleaning and deodorizing your home. But did you know this humble substance, sodium bicarbonate, has an amazing array of uses for beauty and skin care? It is all natural, inexpensive and can be purchased just about anywhere. So it’s worthwhile...